Our Blog

When is the best time to floss?

April 8th, 2026

At Spring Cypress Kids Dentistry and Orthodontics, we prefer our patients to practice good oral hygiene between office visits. Part of that process includes flossing, which Dr. Rugama and Dr. Afridi will tell you, is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach…
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To use or not to use mouthwash; that is the question

April 1st, 2026

A famous mouthwash company chose the marketing slogan, “Better than flossing.” As a consumer, would you believe a high-end commercial that essentially tells you to stop flossing? Just use this brand of mouthwash and the risk of gingivitis, cavities, etc., is gone. What a wonderful idea! Now for the reality: This is simply not true.…
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Braces-Friendly Foods

March 25th, 2026

Having braces can be frustrating when you have to be cautious about eating certain foods or having to avoid them altogether. Making sure your braces don’t bend or break is vital when you’re trying to straighten your teeth quickly and properly. Dr. Rugama and Dr. Afridi and our team have come up with a list…
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How do I know if I have dry mouth?

March 18th, 2026

Dry mouth, also medically known as xerostomia, is the condition of not having enough saliva, or spit, to keep your mouth wet. There are many ways to keep dry mouth at bay, including: Brushing your teeth after every meal with a fluoride toothpaste Flossing every day after a meal Avoiding tobacco, as well as drinks…
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